Time flies when you’re talkin’ running. Has it only been nine months since the launch of Fast and Loose? That's insane. As our bi-weekly podcast with Sashah and Tim sprints towards the new year, we tallied the stats to determine your favorite eps so far. Here are the top five of ‘22:
1. Ep 15: The NYC Marathon Aftermath
The 2022 NYC Marathon in review: what we saw, how we felt, and what to know for next time.
Listen on iTunes | Listen on Spotify
2. Ep 13: Ned Trim of Brooklyn Track Club
One of our dearest homies, Ned Trim of BKTC, tells us about his incredible Chicago performance, how Shalane Flanagan out-kicked him at the 2021 NYCM, and his top running rap lyrics.
Listen on iTunes | Listen on Spotify
3. Ep 1: The Boston Experience
The gang looks back at the 2022 Boston Marathon and a pretty convincing pitch for the next great running event: The Olive Garden Race.
Listen on iTunes | Listen on Spotify
4. Ep 12: The Gang’s Back Together
Ahead of the Chicago Marathon, the gang chats about the ultimate marathon prep session: tips, travel, shakeouts, sleeping, and (of course) surfing penguins.
Listen on iTunes | Listen on Spotify
5. Ep 14: Emily Abbate of Hurdle
Emily Abbate of Hurdle joins us to talk marathon pro tips, the legendary Pizza Half, running in costume and the best Halloween candy.
Listen on iTunes | Listen on Spotify
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Other favorites:
- How to Read the Vibes
- Coffey (Define, NoName)
- Ben Pratt (As Is)
- Alison Desir (Running While Black)
- David Kilgore (On Running)
- Darcy Budworth (Take the Bridge)
- Mike Saes (Bridge Runners)
- Jessie Zappo (Girls Run NYC)
- Lenny Grullon (Boogie Down Bronx)
We hope you've been enjoying Fast and Loose. If you love it, plz give us a nice rating, like and subscribe wherever you listen to your pods. If you don't like it, please don't do anything at all.
