The Program
Athlete Home
- Download The Program iOS App
- 16-Week Training Plans
- Virtual Orientation Recording
- The Program iOS App Feedback Form
- Need help? Program@banditrunning.com
Athlete Benefits
- 20% off The Membership with code PROGRAM2024
- 20% off ASICS footwear via Marathon Sports with code BANDIT24
- 15% off Cadence Hydration with code EVOLVETRAINING
- 15% off Session Training with code BANDIT15
- $40 gift card to The Feed - Coming soon
- 30% off Bathhouse on Sundays (book Flatiron, book Williamsburg)
- 15% off Hyperice through this athlete link
Weekly Newsletters
- Week 1: Find Your Starting Line - Coming 7/15
- Week 2: Plan Your Progression - Coming 7/22
- Week 3: Explore Your Goal - Coming 7/29
- Week 4: Discover Your Paces - Coming 8/5
- Week 5: Manage Your Training Load - Coming 8/12
- Week 6: Maximize Your Recovery - Coming 8/19
- Week 7: Understand Your Pace Scale - Coming 8/26
- Week 8: Listen To Your Body - Coming 9/2
- Week 9: Challenge Your Comfort Zone - Coming 9/9
- Week 10: Fuel Your Body - Coming 9/16
- Week 11: Examine Your Goal - Coming 9/23
- Week 12: Embrace Your Volume - Coming 9/30
- Week 13: Focus On Your Body - Coming 10/7
- Week 14: Plan Your Performance - Coming 10/1
- Week 15: Welcome Your Taper
- Week 16: Run Your Race