RUNNING + STRENGTH
You'll receive two 16-week plans: one for running, one for strength. Each plan is catered to your own personal mileage and lifestyle. Written by coaches who've trained thousands of athletes combined.
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THE PROGRAM
Welcome to The Program, a 16-week guided fall marathon training experience by Bandit, in partnership with ASICS. Over the next four months, we’ll explore the most crucial aspects of long distance training—from strength and mobility, to recovery and nutrition, and everything in between. New themes each week and expert coaches who guide you every step of the way.
Explore the differences:
THE PROGRAM Benefits
Join the Virtual Program for free or apply to our highly-personalized Live group that'll meet once a week at The Program HQ in Brooklyn, NY.
Here's what comes with Virtual:
1 6 w e e k s o f b u i l d i n g
THEMED WEEKLY NEWSLETTERS
week 1
week 2
week 3
week 4
week 5
week 6
week 7
week 8
week 9
week 10
week 11
week 12
week 13
week 14
week 15
week 16
D I R E C T C O A C H I N G A C C E S S
As an athlete in The Program, you'll have direct access to and receive guidance from seven expert coaches across running, strength, mobility, recovery, nutrition and more. We're with you every step of the way.
In-Person Applications:
Apply Now
Apply Now
OUR GOAL IS TO GET YOU TO THE STARTING LINE CONFIDENT & READY TO RUN YOUR BEST RACE...”
– STEVE FINLEY, PROGRAM HEAD COACH
t h e p r o g r a m l i v e
Apply today
Apply today
+$1,000 value for $200. Applications close Monday 7.3 at 11.59PM, EST.
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FREE virtual 16-WEEK FALL MARATHON TRAINING GUIDANCE
