Skip to content

FREE SHIPPING OVER $100

SUMMER 2024 NOW AVAILABLE
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
04.10.24

B o s t o n M a r a t h o n R a c e S t r a t e g y f r o m C o a c h F i n l e y

Boston Marathon Race Strategy from Coach Finley

Hills and heat from point to point. Our advice for conquering one of the toughest courses the marathon world has to offer.


Resident Head Coach of the Bandit x Asics Marathon Program is something of a marathon scientist himself. For Boston, he's taken his trusty protractor out, measured the hills and has 5 pieces of course specific a marathon wisdom advice to bestow before lining up on Marathon Monday:

Visualize the morning

Boston is a point to point race. Starting 26.2 miles away from the finish line on Boylston Street so more than most marathon mornings there’s a considerable journey from the city or surrounding neighborhood to the start, expect a pit of uneasiness until you’re insight of the starting banners and fellow runners. As these morning’s can often be filled with unexpected events plan to prepare your bag and every need the days or night before, wake early and have a plan to get there with plenty of time to spare.

Careful on the way down

The hills of the Boston Marathon course are talked about as the most prominent feature. They sure are tough but if you’re planning to strategize on something be sure to look to the downhill segments first. Running downhill at or below expected race pace asks your legs to brace the full weight of your body on each stride and will quickly deplete your ability to run the uphills. Specifically be careful the first 8 miles of the course, for best results plan to stay within your marathon goal pace. Don’t believe me? Consult the Boston Elevation Map into Google.


Consistent on the way up

With the right foresight you’ll reach the hills with confidence, mentally prepared and physically excited to switch muscles and push up and over them. Go on feel for each but keep in mind not to over extend yourself on the way up, the prize for getting through them as consistently and safely as possible is that the last 10k of the course drops a massive 200ft of elevation to the finish, that’s 35-40ft per mile.


Boston City Limits

Once you reach Boston and the last miles of the course, you’ll find the crowd 5-10 people deep on each side cheering you to the finish. Take each corner, underpass and angle with pride and enjoy the sweeping scenes of Patriots Day in Boston from the best seat in the house. From there, take the right on Hereford, Left on Boylston and embrace one of the most spectacular feelings in the sport. You’re a Boston Marathon finisher.

...But most importantly, feel proud of yourself. We'll be out there hyping you up all morning long. Good luck!

Related Articles

The Creation of the Summer Madness Video (Interview)
05.15.24

T h e C r e a t i o n o f t h e S u m m e r M a d n e s s V i d e o ( I n t e r v i e w )

Chatting with the great & powerful Nicholas Byrne of Queens based, Router.

10 Things To Know About the Summer Collection
05.15.24

1 0 T h i n g s T o K n o w A b o u t t h e S u m m e r C o l l e c t i o n

Available Friday, 11AM EST.

The Design Thinking & Inspiration Behind the Women's Cadence™ Tops
05.15.24

T h e D e s i g n T h i n k i n g & I n s p i r a t i o n B e h i n d t h e W o m e n ' s C a d e n c e T o p s

Reimagining vintage tanks through a performance running lens.

Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going

Cart (0)

Subtotal
$0.00
$0.00
Checkout Checkout
Your Cart Is Sad :(

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Leaderboard

High Scores

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

1st

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

2nd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

3rd

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

4th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

5th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

6th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

7th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

8th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

9th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

10th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

11th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

12th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

13th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

14th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

15th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

16th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

New high score!

km scrolled
place!
Your Initials