The Unsponsored Project
Athlete Home
- Virtual Orientation (Zoom Recording)
- Download The Program iOS App
- 14-Week Training Plans (pdf)
- Need help? program@banditrunning.com
Weekly Guidance
- Week 1: Start Your Journey
- Week 2: Plan Your Progression
- Week 3: Explore Your Goal
- Week 4: Explore Your Paces (Monday 1/29)
- Week 5: Manage Your Training Load (Monday 2/5)
- Week 6: Embrace Your Routine (Monday 2/12)
- Week 7: Maximize Your Recovery (Monday 2/19)
- Week 8: Lean Into Your Volume (Monday 2/26)
- Week 9: Reimagine Your Comfort Zone (Monday 3/4)
- Week 10: Examine Your Goal (Monday 3/11)
- Week 11: Find Your Speed (Monday 3/18)
- Week 12: Plan Your Performance (Monday 3/25)
- Week 13: Understand Your Taper (Monday 4/1)
- Week 14: Run Your Race (Monday 4/8)
Your Athlete Benefits
- 20% off The Membership with code "PROGRAM2024"
- 20% off ASICS footwear via MarathonSports using your Program email address + code "BANDIT24" at checkout
- Daily Harvest Runner's Box -- $123 value for $49 (no code required)
- 20% off Cure Hydration (first order of subscription) with code "BANDIT20"
Check back for more as training rolls on...