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Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
Find the balance → Stay true → Keep going → Find the balance Find the balance → Stay true →
05.16.22
fast & loose podcast
fast & loose podcast
fast & loose podcast
fast & loose podcast
fast & loose podcast
fast & loose podcast
fast & loose podcast
fast & loose podcast
fast & loose podcast
fast & loose podcast

I n t r o d u c i n g t h e " F a s t & L o o s e " P o d c a s t

Introducing the "Fast & Loose" Podcast

A new podcast from Bandit Running at the intersection of sport and culture.


Introducing Fast & Loose a New Podcast from Bandit Running

Fast & Loose is at the intersection of sport and culture, hosted by Sashah Handal and Tim Rossi. Sometimes we dig deep, sometimes not so much. Either way, you’re gonna like the way you listen. A Bandit Podcast available now on Spotify Podcasts.

 Fast & Loose: Episode 1 “The Boston Experience”
Leading up to Boston, our co-host Sashah talked to us on what she was looking to get out of the race. However, neither our writer or her could have anticipated that she’d be toe-ing the line while sick.


Fast & Loose: Episode 2 “How to Read the Vibes”
Experiments are fun. Inspired by friend of the pod and Runner’s World feature story individual Thai Richards, Sashah and producer Dave decided to try taking an edible and running. This was their first time experimenting with THC and running.

Read the Runner's World Article Here

On this episode of Fast & Loose, we talk about that experience. Spoiler alert: It was fun, and I think we’d do it again. We also touch on why reading the vibes is pretty important. 

Disclaimer: Please only enjoy THC in states that it’s legal and if you’re of-legal age to consume. Be responsible and don’t be dumb. We care about you.

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Sponsored by Bandit.

Race Recap: Coach Kara Runs 2:50 in Valencia
12.05.24

R a c e R e c a p : C o a c h K a r a R u n s 2 : 5 0 i n V a l e n c i a

Coach Kara Dudley has a career day running 2:50 at Valencia Marathon.

Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going
Find the balance → Stay true → Keep going → Find the balance → Stay true → Keep going

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KM

Rank

17th

Name

AAA

Score

KM

Rank

17th

Name

AAA

Score

KM

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